We’re at 503 learn-it-alls, what an exciting milestone! If you are new here or missed last week's edition, you can catch up on the past letters here. If you are reading this for the first time, I’d love you to sign up below to join the others:
Aloha fellow learn-it-all 👋
Greetings from Diamond Head in Honolulu, Hawaii 🌺

I’ve felt lethargic this week. Like the least productive human-doing ever. It felt like that first week back to school after summer vacation. You know the one where your brain feels like a marshmallow and your body feels like a potato.
If you’re keen to hear from some folks on how to overcome lethargy there are some brilliant responses in this thread, so thank you to those who responded. Much appreciated!
any tips on what to do with my constant state of lethargy?
— Jen Vermet (@jenvermet) 5:11 PM ∙ Jan 4, 2023
I feel like there's no escaping it, but also like any feeling, it will pass eventually. Maybe running away to the production line is too harsh of an expectation atm.
Anywho, I’ve been daydreaming about tagging along with some friends going on a trip to New Zealand, and I want to spend my 27th birthday there in February.
This makes me freakishly uncomfortable to ask you for money. In the 140 weeks of writing these letters, I’ve never once asked for money before. SO here’s to me leaning into discomfort in 2023. This trip is on my wishlist here and I appreciate your financial support!
If you help fund my trip, I’ll give you a special shoutout when I inevitably write about it in February.
Now, let’s dive into letter 140 from a learn-it-all. Enjoy!
❓Question to think about
What’s the rush?!
🖊️ Writing
Have you ever paid attention to what happens after a plane lands?
You can tell a lot about a person by how they react once a plane has landed.
— Jen Vermet (@jenvermet) 4:37 AM ∙ Jan 8, 2023
Last night when the plane landed in Honolulu, some folks were clapping. Unsurprisingly, there was the instant clanking of the metal belts being unclipped. Surprisingly, there wasn’t a massive wave of urgency to deplane as I’d viscerally felt when I landed at LaGuardia in New York last September. On that plane, everyone had to assert the urgency to get off the plane by standing and getting their suitcases.
Similar to feeling peer pressure to J-walk across the sidewalk, everyone is determined to get somewhere. No matter where it is, people love acting like time is the most precious thing on this earth.
Life gets much less stressful when you realize that *URGENT* is very rarely that urgent.
— Sahil Bloom (@SahilBloom) 12:19 PM ∙ Sep 21, 2022
The tortoise wins against the hare in the end after all right?!
Life isn’t about winning though. Sure, urgency can lead to action, but that is a short-term game I am playing. If I zoom out on the time I have realistically, I can be more intentional with the choices I am making. Direction is more important than speed.

So what is all this rushing actually about?!
Time is *the ultimate commodity*.
We only have 24 hours of it today, tomorrow, and until our deathbeds. It’s easy to look at this constraint with scarcity and create a sense of urgency that drives motivation. (aka to get sh*t done.)
BUT this also makes us look at life in fear of death. Or as my brother sarcastically and philosophically stated during aprés ski last week, “Life is just delaying death.” Talk about morbid, I know.
Having a polar opposite mindset of abundance feels reckless and I don’t know if I would ever *not* procrastinate with that mindset. Exhibit A: Twilight saga’s immortal vampire Edward Cullen’s bookcase and music collection. Exhibit B: If I had forever to become a writer, then when would I actually send out these newsletters? In a backward way, death is what forces me to push publish each week to prove my identity as a writer.
SO instead of living in fear, what’s the second-best option? It is to view time more mindfully and live in the present moment. For an overthinker like myself, this is much easier to type out and tell you to do than for me to actually practice.
Think about this hypothetical situation: if I rush the day-to-day of the week to get to my exciting plans on the weekend, then that means that five sevenths (five out of the seven days) of my working life is focused on the future rather than embracing this moment. The time where my feet are right now is the most important.
I’ve been seeing the saying "slow is smooth. smooth is fast." pop up again and again in the productivity bubbles that I find myself swimming in. This is a manipulation of choosing to be slow not to be kinder to myself, but to reverse engineer the process to create results that soar. Example: I type with higher fluency when I slow down to type accurately rather than rushing through.
I typically tend to regret any decision when I make it rushed. With this kernel of insight, I dedicated this past year to patience.
Patience took shape in my life in 2022 in many unique and unplanned ways. None of them had immediate gratification. A handful of them:
- Sending notes by post mail and waiting for them to be received by the recipient
- Quitting caffeine and waiting for my body to wake up before my brain did
- Becoming sober and needing to be in the mood to have fun rather than having an inebriant to prompt it
- Waiting to wax body hair instead of shaving
- Using the sun to wake up instead of an alarm clock
- Spending Wednesday nights meditating for two hours
Patience is what keeps me calm and steadily listening more to my body. With patience, my metaphoric sailboat is at an even keel.
Sure, this makes me more like a grandma to embrace slowness, but I’m a groovy hip grandma. I’m ‘cheersing’ to the others out there with my sparkling cider at sunset so I still have time for my evening routine!
Try it out. Keep patience top of mind and move mindfully throughout the world. Leave a comment and let me know how it goes!
🎬 Watching About Time
This decade-old movie About Time struck a chord with me and a new way of looking at the passage of time.
My favorite line is also the last of the movie “We're all traveling through time together, every day of our lives. All we can do is do our best to relish this remarkable ride.”
Some other notable quotes:
On happiness:
“And so he told me his secret formula for happiness. Part one of the two-part plan was that I should just get on with ordinary life, living it day by day, like anyone else…. But then came part two of Dad's plan. He told me to live every day again almost exactly the same. The first time with all the tensions and worries that stop us noticing how sweet the world can be, but the second time noticing. Okay, Dad. Let's give it a go.”
On living a day fully:
“And in the end I think I've learned the final lesson from my travels in time; and I've even gone one step further than my father did. The truth is I now don't travel back at all, not even for the day. I just try to live every day as if I've deliberately come back to this one day, to enjoy it, as if it was the full final day of my extraordinary, ordinary life.”
On how there are abundant worries in life:
“There's a song by Baz Luhrmann called Sunscreen. He says worrying about the future is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life will always be things that never crossed your worried mind.”
🎬 Watching Gladiator
I’ve been living under a rock for far too long.
— Jen Vermet (@jenvermet) 6:14 PM ∙ Jan 2, 2023
I watched the Gladiator for the first time last night.
Despite it’s gore, what an absolute ⭐️⭐️⭐️⭐️⭐️ movie. To anyone who forgot about it existing, I highly recommend for some heroic inspiration.
🎧Listening
The buttons on your collar
The colour of your hair
I think I see you everywhere
I want to live forever
And watch you dancing in the air
🔍 Words to define
Chronos vs. Kairos as defined by Anne-Laure Le Cunff:
Today is my birthday! 🥳
— Anne-Laure Le Cunff (@anthilemoon) 11:19 AM ∙ Jan 3, 2023
My intention for this year is less Chronos (time measured in minutes) and more Kairos (quality of time). I want to bring this intention to everything I do: work, relationships, health... even Twitter.
I'm looking forward to more "deep time" together!
Patient: Expectant with calmness, or without discontent; not hasty; not overeager; composed.
🌟Quote to inspire
“I don’t want to hurry it. That itself is a poisonous twentieth-century attitude. When you want to hurry something, that means you no longer care about it and want to get on to other things.” –Robert M. Pirsig, Zen and the Art of Motorcycle Maintenance
📸 Photo of the Week

I watched Les Misérables for the first time this past week in the Fisher Theater of Detroit. Sure I was a bit confused but it all came across in the end. Such beautiful acting, music and singing. Heck, I left that theater inspired wanting to pick up voice lessons to learn to sing.
Some late night thoughts:
— Jen Vermet (@jenvermet) 5:41 AM ∙ Jan 5, 2023
I’m really glad that beautiful theater shows like this are still hopping despite the modernity of entertainment and media that exist today and compete for our attention.
What a brilliant reminder of what love, loyalty, forgiveness & justice mean.
🙏 Shoutouts
To Austin Kleon’s newsletter for introducing me to the phrase “Dead Week” originally written by Helena Fitzgerald in All Hail Dead Week, the Best Week of the Year
Dead Week… is a week off from the forward-motion drive of the rest of the year. It is a time against ambition and against striving. Whatever we hoped to finish is either finished or it’s not going to happen this week, and all our successes and failures from the previous year are already tallied up. It’s too late for everything; Dead Week is the luxurious relief of giving up.
To Dennis Schug for being my lucky 500th reader! (he tweeted about it here)
To Adrian Strobbe for launching his first newsletter yesterday! I found his assessment of his goals in his 2022 review inspiring with their brutal honesty.
To Michelle Varghoose for landing a job for the course we took together in November, Daniel Vassello’s Small Bets, and for sharing her Reflecting on 2022. I found the deep-dive stories to be so relatable.
I appreciate you reading this!
If ideas resonated, I’d love you to leave a comment, reply to this email, or send me a message on Twitter @JenVermet. If you forgot who I am, I welcome you to my online home.
Never stop learning 😁
Mahalo 🌺
Jen
PS - If you missed last week’s letter, here’s ✨ Letter 139: Goodbye 2022 & Hello 2023
If you’re reading this because someone shared this newsletter with you, welcome! I’d love it if you subscribed:
👣 Footnotes
Wahoo I finally got to 500 readers!
Who wants to be my 500th reader?!
— Jen Vermet (@jenvermet) 12:39 AM ∙ Jan 8, 2023
Tomorrow I'm publishing a letter on why my theme for 2022 was patience. Would love it if you signed up to receive it in your inbox :)
learnitalletter.substack.com/welcome
A journal entry from a year ago coming true:
One year ago today I journaled about where I wanted to be on 1/4/23. That is today.
— Jen Vermet (@jenvermet) 4:27 PM ∙ Jan 4, 2023
I feel giddy in my tummy at how much of this list has come true🤗
The surprising part is that I completely forgot I wrote this.
Try this prompt out for a spin: On January 4, 2024, I'd like to..
On fine dining:
my sister (in culinary school) just texted the fam to fast until dinner tonight because she's going all out cooking for my last meal.
— Jen Vermet (@jenvermet) 7:07 PM ∙ Jan 5, 2023
I'm about to be rolling out of Michigan tomorrow but at least I'll be wearing a smile :-)
On spreading happiness:
“Whoever is happy will make others happy too.” – Anne Frank
— Jen Vermet (@jenvermet) 1:14 PM ∙ Jan 5, 2023
Note to self: once you fill up your cup, you can help fill it up for others
A moment that I captured:
A snapshot of life right now:
— Jen Vermet (@jenvermet) 4:46 AM ∙ Dec 28, 2022
11pm at a gas station bathroom in northern michigan
My bloody nose finally stopped
Just got the doodles to pee in a snow bank
Listening to Maggie Rogers Notes from the Archives front to back in the car
Snacking on Aussie licorice
Spotted 2 deer